Small group training is perfect for mums and women who enjoy a social, encouraging environment. It is a great option if you want accountability, motivation, and a sense of community while still receiving guidance and support.

Sessions are designed to be approachable, structured, and suitable for beginners through to those building confidence. You will be guided through each session with clear instruction, while still working at your own level.

Training with others helps you stay consistent, makes sessions more enjoyable, and gives you extra encouragement on the days you might otherwise skip. It is a great way to stay accountable while still feeling supported.

Small group training is currently being built in the Henderson / West Auckland area. If you are interested, you can register your interest and be one of the first to join when sessions begin.